Detox for Weight Loss: Do Detox Diets Lower Your Metabolic Rate?
One of the primary arguments against detox diets is how they could adversely effect our body's rate of metabolism. After all, most of these detox diets often require a fasting period, or some days of not eating any solid food.This is especially a large concern for individuals who want to lose weight by means of detox diets, and for very good reason. With a lower rate of metabolism, you're bound to gain all the weight you lost
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